Is Your Senior Using Sunscreen Effectively?
As a caregiver you already know that your aging parent is vulnerable to skin damage and health problems related to sun exposure, and that protecting them from the sun is one of the most important things that you can do to help keep the safer, healthier, and more comfortable as they enjoy outdoor activities. The […]
Raised Bed Gardening is the Perfect Solution for Mom’s Smaller Space
Gardening is a great hobby for senior citizens to engage in for several reasons. Gardening helps seniors to remain physically active, provides them with fresh vegetables, and gives them a reason to spend time outside. Gardening is also an activity that can be done with others, so seniors can spend time with their children, grandchildren, […]
May is National Mediterranean Diet Month: Should Your Parent Eat a Mediterranean Diet?
Caregiver in Buford GA: Should Your Parent Eat a Mediterranean Diet? Has your parent’s doctor suggested they consider following the Mediterranean diet for better health? You may have heard of the diet, but perhaps you’re not sure what it is or what it can do for your parent. Well, May is a good time to […]
What Are the Best Ways to Determine Where Your Elderly Loved One Should Live?
Your elderly loved one probably wants to stay in her own home, but you feel that she should consider living with you. How do you go about determining which of you is right? Accounting for all of the variables is your best bet. Evaluate Her Situation There’s a lot for you to evaluate in […]
The Importance of Fresh Air for Senior Wellness
Getting outside can sometimes be difficult for senior citizens. They may have mobility issues or health conditions that limit their ability to get outside and reap the benefits of fresh air and sunshine. One study showed that the average American spends 90% of their time indoors and that time spent outdoors decreases as people age. […]
Tips for Caring for a Senior with COPD
If you are a family caregiver, you know how important it is that you give seniors the level of care that they need to handle COPD and protect their health. The care and support that you give to your parent can help them to maintain better health and well-being, and continue to pursue a quality […]
It’s National Licorice Month – Do You Know the History of This Beloved Snack?
Sometimes, when a caregiver is talking to their aging parent or loved one, they can’t always connect. The things your parents liked in their youth, like candy and other sweet treats, aren’t the same things you liked in yours. Licorice candy, though, has been around since the 1920s, and is still sold in many candy […]
Your Parent’s Nails and Their Health
For thousands of years, the Chinese have associated nails with different internal organs. The health, or lack thereof, of certain nails represented an imbalance within the body. For instance, the thumb nail was associated with the lung and large intestine. Though most medical doctors in the U.S. do not consider this direct correlation, they do […]
Can You and Your Elderly Loved One Learn to Meditate Together?
If you and your elderly loved one are looking for a way to manage stress and overall to experience calm during the storm that life can be, you can’t go wrong with meditation. Some people can get great results with guided meditations, but it doesn’t have to be that complicated. Try this technique with your […]
Do You Need Respite Care?
If you’ve been a caregiver for any amount of time, you might have heard the term respite care. This means that you’re taking a break from caregiving and other people, such as senior care providers or other family members, are stepping in to cover for you with your loved one’s care. All Caregivers Need Respite […]