Your senior should always talk to her doctor about exercise before she starts, but once she gets the go-ahead, she should know that there are
The coronavirus that causes COVID-19 is so contagious that your senior needs to be prepared to self-quarantine for at least a few weeks. That means
A report recently released by the United States government indicates that 40 percent of people in this country are obese. 10 percent of them are
Having to stay at home and remain distant from friends and families due to the COVID-19 pandemic can be boring for older adults. They may
Whether your senior has COPD, asthma, or some other type of breathing issues it can help to understand what the contributing factors are. The main
As someone gets older, they need to find activities and things to do that will improve their mental and emotional health. Yes, they should still
Hello HCM Friends, We know you are being inundated with messages, updates, concerns, etc. about the Corona Virus. So are we. Life, as we have
An Update Regarding Coronavirus (COVID-19) from Home Care Matters To our valued customers and colleagues, In these times of uncertainty, we want you to know
Many elderly adults will stop working out, thinking that it isn’t going to help them anyway. However, there is research that shows gaining muscle mass
Helping your senior is a good thing and it’s likely something that she needs, but that doesn’t mean that she’s happy about it. In fact,
