Elder Care in Lawrenceville GA
If you are the primary caregiver for your elderly parent, you may feel overwhelmed at the endless amount of responsibilities you have. One way to make this role much easier and more productive is to have set goals. Knowing what you want to accomplish each day will take the stress out of caring for your loved one.
One effective way to set goals is by using the S.M.A.R.T system, which consists of the following rules:
- Be Specific: When creating a caregiving goal, try to be as specific as possible. Have a clear thought as to what you hope to accomplish and how you expect to accomplish it.
- Use Measurable Criteria: By having criteria that can easily be measured, you will be able to better track your progress and steps towards your goal.
- Know how to Attain your goal: Have a clear plan as to how each goal will be attained. This includes knowing what your purpose is going to be.
- Have a Timeframe: Have a clear timeframe as to when you would like each goal to be accomplished. This will help you create a sense of urgency in order to fulfill your dreams.
If creating goals has not made your caregiving role any easier, consider hiring an elder care provider to help you out. If you are trying to determine what type of goal you should make, here are some examples to consider.
- Health. Staying fit and healthy may be a great goal for you to strive for. Not only will you feel and look better, but you will be able to handle the everyday stresses of caregiving much easier. This is because exercise has been proven to increase energy levels, stress, and stamina.
- Vacation. Perhaps your ultimate goal is to go on a relaxing vacation. However, getting the chance to get away from it all takes a great deal of planning and coordination to make it a reality.
- Organization. The lengthy to-do list you have on your shoulders may require a lot of organizational skills. If this is not your strong suit, you may want to consider creating a goal to become more organized. This is especially important if the elder is no longer able to make decisions and it is something you will need to do for them.
- Take care of yourself. Caregiver burnout and stress are real problems among older adults. Prevent it from happening to you by seeing your doctor regularly and taking care of your health through a proper diet and exercise.
The staff at Home Care Matters is available to talk with you and your family about all of your needs. Home Care Matters is a home care agency providing quality and affordable elder care in Lawrenceville, GA and the surrounding areas. Call (678) 828-2195 for more information.
Source: https://elizz.com/caregiver-resources/just-for-caregivers/setting-caregiver-goals-2016
Founder, Owner at Home Care Matters
Valerie was born in Miami, FL and after a few family moves, grew up locally in the Marietta, GA area.Valerie is the oldest of 4 (3 younger brothers).She is married and has one child.Valerie is the Founder, Owner and CEO of Home Care Matters.Valerie’s mom, Dee, is the inspiration and primary driver as the how and why the business was born.Valerie says, “My mom is never far from our thoughts.Mom was an integral part of developing and starting HCM before she passed away.Our goal is to stay true to her memory and continue to honor her with the love, values, and ethics she taught us.”
Valerie has the unique experience with home care as she has experienced it from both ends of the spectrum, as a caregiver and as needing care herself as a cancer survivor. Valerie says, “Taking care of someone you love is a physically, mentally and demanding labor of love.Taking care of my mom was the hardest thing I have ever done. It has given me an insight and perspective not many people understand unless you are doing it or have done it.I loved taking care of my mom.I love helping others take care of their love ones too.And now that I’ve been sick, it’s given me a whole new level of empathy and understanding for those who are sick and need help.”
Valerie’s schedule varies daily, but she loves visiting with our clients, families, caregivers, our network partners and being in the office.Says Valerie, “Every day is different, but I wake up excited about what we do, inspired by our team, clients and caregivers.I strive to be a resource to the community.I love my team and I love what we do every day. I like to think my mom would be proud.”
You can reach Valerie by email (Valerie@homecarematters.com) or in our office (770.965.4004).
Valerie has the unique experience with home care as she has experienced it from both ends of the spectrum, as a caregiver and as needing care herself as a cancer survivor. Valerie says, “Taking care of someone you love is a physically, mentally and demanding labor of love.Taking care of my mom was the hardest thing I have ever done. It has given me an insight and perspective not many people understand unless you are doing it or have done it.I loved taking care of my mom.I love helping others take care of their love ones too.And now that I’ve been sick, it’s given me a whole new level of empathy and understanding for those who are sick and need help.”
Valerie’s schedule varies daily, but she loves visiting with our clients, families, caregivers, our network partners and being in the office.Says Valerie, “Every day is different, but I wake up excited about what we do, inspired by our team, clients and caregivers.I strive to be a resource to the community.I love my team and I love what we do every day. I like to think my mom would be proud.”
You can reach Valerie by email (Valerie@homecarematters.com) or in our office (770.965.4004).
Latest posts by Valerie Darling (see all)
- The 5 Most Common Signs of Malnutrition In Seniors - November 22, 2024
- Personal Home Care in Gainesville, Georgia: Supporting Independence and Quality of Life - November 20, 2024
- 7 Tips for Caring for an Aging Loved One with Alzheimer’s Disease - November 15, 2024
