Does the Way a Senior Eats Affect Inflammation?

Inflammation in the body can make many chronic diseases that are common in older adults worse. Some of the conditions affected by inflammation are rheumatoid arthritis, psoriasis, diabetes, and heart disease. While there is no cure for these diseases, making dietary changes can help to improve them. One dietary change that some experts recommend is […]
Skin Care Tips That Ease Dry, Itching Skin

If your parent’s skin is dry and itching, it’s important to get it under control. It can be a sign of a skin condition like rosacea or eczema. Neither is dangerous, but a doctor should diagnose it and come up with a treatment plan. It could just be dry skin. If your mom or dad […]
How Do You Avoid Quitting Your Job and Being a Family Caregiver?

You like your job, but your dad needs care. To save money, you’re planning to help him with his care needs. How do you avoid quitting your job while also being your dad’s carer? Is it possible to do both? The average age of a family caregiver is 49. This means most […]
Hoping to Boost Your Mom’s Seafood Intake? Try These Fish

The benefits of seafood are plentiful. Many fish are rich in omega-3 fatty acids. These oils help with skin health, raise good cholesterol levels, and offer protein without lots of saturated fat. If your mom isn’t a big fan of fish, you should try these fish that are milder in taste and very versatile. […]
How to Plan and Arrange Elder Care for Your Dad

Planning and arranging elder care takes time. When you’ve noticed your dad is forgetting to take medications and wearing the same clothes for days at a time, he may need help. A lack of hygiene, a messy, unorganized home, and spoiled groceries that haven’t been discarded are other signs he could use help. […]
What is Cardiomyopathy?
Cardiomyopathy is a kind of heart disease that affects the heart muscle and makes it more difficult for the heart to deliver blood to other parts of the body. Left untreated, cardiomyopathy can lead to heart failure, problems with heart valves, blood clots, or even death. If your older family member has cardiomyopathy, it’s important […]
Your Dad’s Oral Health is Important for These Reasons

When was the last time your dad went to the dentist? How well does he care for his teeth at home? It’s a good time to talk about the importance of oral health as he ages. The Risks of Poor Oral Hygiene Gum disease is the biggest risk of poor oral hygiene. The […]
Dry Skin Woes Are Bugging Your Mom – What Works Best?

Dry skin is common with aging. That doesn’t mean you should ignore it. If your mom has dry skin, talk to her doctor. Make sure it’s not a sign of dehydration or an underlying health condition. If it’s not, what can you do? What works best to ease dry skin? Make Sure She’s […]
Can You Return to the Workforce After Years of Being a Family Caregiver?

Many family caregivers fill that role for an average of four years. About 2 in 10 are carers to an aging adult for more than five years. There’s also the chance that you could be one of the 15% that cares for a parent for more than 10 years. When you’ve been a […]
Five Reasons Why Your Senior Needs to Stay as Active as Possible

Your senior’s activity level can directly correlate with her ability to remain as healthy as possible. Talk with her doctor about how much exercise is right for her and whether exercise is something she needs to embrace at this stage of her life. She Might Be Able to Manage Her Health Better Your […]