The Importance of Fresh Air for Senior Wellness
Getting outside can sometimes be difficult for senior citizens. They may have mobility issues or health conditions that limit their ability to get outside and reap the benefits of fresh air and sunshine. One study showed that the average American spends 90% of their time indoors and that time spent outdoors decreases as people age. […]
Tips for Caring for a Senior with COPD
If you are a family caregiver, you know how important it is that you give seniors the level of care that they need to handle COPD and protect their health. The care and support that you give to your parent can help them to maintain better health and well-being, and continue to pursue a quality […]
It’s National Licorice Month – Do You Know the History of This Beloved Snack?
Sometimes, when a caregiver is talking to their aging parent or loved one, they can’t always connect. The things your parents liked in their youth, like candy and other sweet treats, aren’t the same things you liked in yours. Licorice candy, though, has been around since the 1920s, and is still sold in many candy […]
Your Parent’s Nails and Their Health
For thousands of years, the Chinese have associated nails with different internal organs. The health, or lack thereof, of certain nails represented an imbalance within the body. For instance, the thumb nail was associated with the lung and large intestine. Though most medical doctors in the U.S. do not consider this direct correlation, they do […]
Can You and Your Elderly Loved One Learn to Meditate Together?
If you and your elderly loved one are looking for a way to manage stress and overall to experience calm during the storm that life can be, you can’t go wrong with meditation. Some people can get great results with guided meditations, but it doesn’t have to be that complicated. Try this technique with your […]
Do You Need Respite Care?
If you’ve been a caregiver for any amount of time, you might have heard the term respite care. This means that you’re taking a break from caregiving and other people, such as senior care providers or other family members, are stepping in to cover for you with your loved one’s care. All Caregivers Need Respite […]
Tips for Getting Your Parent Through an Earthquake Disaster
As the largest volunteer network in the world, existing in over 187 countries, the Red Cross is designed to help people get through emergencies and disasters with emergency services, training, and valuable information that you can use to get through these times in the best way possible. March is American Red Cross Month. In your […]
Are Frozen Foods a Healthy Option for Your Senior?
Elderly Care in Duluth GA In your role as a family caregiver you know how important it is for your elderly loved one to eat a healthy, balanced, and varied diet. Especially if you are a multigenerational caregiver caring for your children as well as your parent, have a career that you are managing, are […]
Caregiver Support Group
Home Care in Oakwood GA The Alzheimer’s Association’s caregiver Support Groups are designed to provide emotional, educational and social support for caregivers through regularly scheduled meetings. They help participants to develop methods and skills to solve problems. The groups encourage caregivers to maintain energy to their own personal, physical and emotional health, as well as […]
Tips for Creating a Restful Sleep Environment for Your Aging Loved One
Home Care in Dacula GA Sleep is critical to ongoing health and well-being for everyone, but it can be challenging for older adults. Whether due to physical challenges and needs, or emotional, mental, or cognitive issues, many senior adults struggle to get enough sleep, and as their family caregiver, you might experience similar struggles, putting […]
