What Support Systems Do Seniors Need to Age in Place?
When seniors decide that they’re going to age in place, there are support systems they need to consider establishing. These systems help them to have the help that they need in order to keep up with the challenges of aging and keep them both safe and happy. Home care assistance is a crucial part of […]
Six Ways Personal Care at Home Can Help Seniors Manage SAD
Seasonal affective disorder, also called SAD, is a type of depression that tends to occur during the darker months of the year when daylight hours are shorter. Seniors are especially susceptible to SAD, especially if they are experiencing challenges with their circadian rhythms. Personal care at home can make a big difference for seniors when […]
Five Benefits of Yoga for Seniors
Yoga is an ancient practice with tons of physical, mental, and emotional benefits for the people who give it a try. Yoga can be particularly helpful for aging adults, because it can contribute to living a healthier and happier life. Adding yoga to an existing daily routine along with other supports, like companion care at […]
5 Common Symptoms of Pancreatic Cancer
November is Pancreatic Cancer Awareness Month. The pancreas is an organ in the abdomen. It has two primary functions – making enzymes that help with digestion and creating hormones, such as insulin, that control how the body uses and stores glucose. The most common type of pancreatic cancer is pancreatic ductal adenocarcinoma. This form of […]